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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be struggling issues with drugs or alcohol. But understanding the problem is the crucial step towards getting better. You are alone in this journey, and there are options available to support you back to a healthier path.

Reaching out can be hard, but even initial efforts can make a real change. There are support groups that offer confidential guidance 24/7.

Remember, healing is possible. Be kind to yourself. You deserve a life free from the control of addiction.

Need Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA check here National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Facing challenges?

It's important to remember you have support available. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, it's okay to not be okay.

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